Healthy Food Planet

Healthy snack bars generally refer to foods that contain a large number of calories but with a lower nutritional value. And many people are wondering how to pack them in a way that keeps them for a long time without spoiling.

Snacks that are prepared for immediate consumption requires packaging in bars that prevent moisture reaching to the food and in order to maintain its fragile structure especially in the case of healthy snacks. As well as to prevent the arrival of light and air, also to prevent the leakage of oil from the product, and for maintaining the breakable fragile product. Bars that are made of polypropylene are the most suitable alternative bars in this case.

healthy snack bars homemade recipes

There are many healthy snack bars that you can prepare yourself in your home with total ease and safety, beings:

Recipe of Oreo

• Place cup of butter and chocolates in a water bath on the fire.
• Mix flour, cocoa, salt, and baking powder.
• Add a cup of sugar to the melted butter with chocolate and stir well then add the egg and vanilla.
• Mix the chocolate and egg ingredients with the flour until getting a paste like clay, then leave it in the air without covering for an hour.
• Put the paste on plastic paper and put another paper on top of it, then spread the paste by using the kitchen spreader.
• Make circles and then place them in the refrigerator for half an hour before baking
• Bake in a preheated oven at 165 degrees for a quarter of an hour.
• After the biscuits cool down, Fill the cream between two layers of biscuits.

Puff Pastry Apple Hand Pies:

• Buy 4 bags of apple pies from the supermarket.
• Cut the pie into rectangle or squares as you like.
• Combine 0.25 grams of Nestle and 2 pieces of Kerry cheese and put them on the pie.
• Enter it to microwave and leave it getting heated for 20 seconds or less.
• It can be decorated with chocolate sauce and filled with apple sticks.

healthy snack bars recipes you can buy

MET-Rx: It is one of the healthy snack bars made from peanut butter. It is characterized by high protein-rich energy that gives you the energy your body needs. MET-Rx protein bars help you build energy for your next workout, game, or competition.

Cadbury Fingers: it is one of the famous healthy snack bars since 1951, it has a wonderful taste of chocolate-covered biscuits and because of its so great taste you cannot be satisfied with just one of them.

Macaron: It has a distinctive French flavor for biscuits. It is a fragile species made from eggs with sugar granules and ground almonds with distinctive colors of macaroni.

Pure Protein Bars: It is delicious and gluten-free, and is characterized by combining high-quality protein and exquisite taste. This delicious and wonderful slice of gluten contains 20 grams of protein to help save energy for your busy day.

MusclePharm Combat Crunch Protein Bar: It is a multi-layer chocolate bar that provides balanced nutrition and it has a crisp, crisp texture.

Choco Leibniz: it is one of the famous brands of biscuits, famous for its wonderful taste of biscuits and chocolates.

You can find all of them easily in any market, if you have already tried on of those bars tell us about it